Weekly Recipes Straight To Your Email, Subscribe!

For more healthy recipes and tips that matter to locals like you.

Learn More
Recipes Home > Healthy Living Recipes

Spinach and Banana Muffins

5
(1)
  • 16 Serves
  • 15 minutes
Healthy Living

These green banana muffins are delicious and healthy! Packed with five cups of spinach, they’re an excellent way to add iron and fibre to kids’ diets in a fun snack.

image_pdf

Ingredients

2 ripe bananas
5 cups of Community Co Baby Spinach
3 tbsp light extra virgin olive oil
¾ cup milk
1 Community Co Free Range Egg
⅓ cup Community Co Honey
1 tsp vanilla extract
2 cups whole wheat flour
2 tsp baking powder
½ tsp baking soda
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. Preheat the oven to 170°C.
  2. Line the muffin tin with muffin cups.
  3. Combine the flour, baking powder and baking soda in a large bowl.
  4. Mix all other ingredients in a blender until it becomes a purée.
  5. Add the purée to the dry ingredients, then mix until just combined.
  6. Divide into the muffin cups and bake for 15 minutes.

More about this recipe

Nutritional info:
Calories 165.42kcal
Total Fat 4.79g
Carbs 29.49g
Sugars 11.15g
Protein 3.61g
Sodium 103.68mg
Fibre 3.59g

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.
Submit a photo

More Healthy Recipes

Related Articles

Thriving Communities
Thriving Communities
Thriving Communities

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this recipe.

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Join Now

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more..