Weekly Recipes Straight To Your Email, Subscribe!

Beef Burgers 

4.5
(12)
  • 4 Serves
  • 10 minutes
  • 10 minutes

These colourful, healthy burgers are really going to help you get your grill on this summer.

image_pdf

Ingredients

4 Serves*
500 g beef mince 
80 g baby spinach leaves 
80 g sun-dried tomatoes, chopped
1 egg, beaten
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. In a large bowl, place all the ingredients and season well with sea salt and cracked pepper.
  2. Divide the mixture into 4 equal portions.
  3. Roll each into a ball and then flatten with the palm of your hand, so they are roughly 1 cm thick.
  4. Using your thumb, make an indentation into the centre of the patty (this helps to keep the patties a consistent thickness when cooking).
  5. Once made, place on a plate and refrigerate for 30 minutes.
  6. Preheat the BBQ to high.
  7. Place the patties directly on the grill and press down with the back of a spatula.
  8. Reduce heat to medium, cook for 5 minutes, turn and gently press down again, cooking for another 5 minutes.
  9. When the patties are cooked through, remove from the BBQ and set aside, covered with foil, to rest.

Top Tips

Optional: Add 60g feta, crumbled to the mix. Serve in a bun of your choice with extra spinach leaves and a dollop of tzatziki sauce.

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.
Submit a photo

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 4.5 / 5. Vote count: 12

No votes so far! Be the first to rate this recipe.

4 Reviews

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Join Now

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more..