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MLA_Beef_Strifry

Steak and Veg Stir-Fry

3.7
(15)
  • 4 Serves
  • 10 minutes
  • 10 minutes

This is a great and tasty way to enjoy your steak and vegetables. Tasty, fresh and delicious.

Recipe supplied by Meat & Livestock Australia (MLA).

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Ingredients

4 Serves*
500 g rump steak or scotch fillet trimmed, sliced into strips
2 tbsp olive oil
1 brown onion, sliced
2 carrots, sliced
2 red capsicum, diced
1 bunch broccolini, chopped
2 tbsp oyster sauce
2 tbsp kecap manus
Steamed rice, sliced spring onions and lemon wedges, to serve
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. Place a large wok or large skillet over high heat and add half the oil to pan.
  2. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat-proof bowl.
  3. Add remaining oil to the pan, along with the carrot, capsicum and broccolini. Stir-fry for 3 - 4 minutes. Add onion and cook a further 2 - 3 minutes, until veggies are tender-crisp.
  4. Return beef to the pan, add oyster sauce and kecap manus, and toss to coat.
  5. Serve stir fry over steamed rice, with spring onions and lemon wedges.

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